Fitness

The Desert Palms Fitness Center is fully equipped to keep you feeling good and in your best health!

The floor is 3/8" composite rubber which comfortably reduces impact on your joints.

The following equipment is available for your use:

• walking track around the room perimeter

• (2) spin bicycles

• (2) elliptical trainers

• (2) treadmills

• Vectra multipurpose resistance training machine

• Total Gym rowing machine

• abdominal/thigh development machine

• variety of dumbbells for weight training

• area for mindfulness, stretching, and video or trainer-guided group cardio workouts

• Television with local broadcast stations to enjoy while you work out

• Tap dancing and line dancing classes during the week